Coaching Services
Bronze Medal
Gold Medal
$500 for three months
Personalized weekly training program
Four calls: Introductory call to chat program overview and goals, followed by three 30min monthly check-ins to discuss progress
This program is perfect for athletes looking to prepare for an upcoming event and need help staying consistent and accountable to their goals.
Silver Medal
$250 per month
Personalized weekly training program
Weekly communication via text or email + monthly in-depth data driven training analysis
1 x60min monthly phone call
48 hour response time for text and email communication
A program for the motivated athlete that focuses on utilizing proven training metrics and a physiological approach tailored for each individual.
Three month minimum
$500 per month
Personalized weekly training program
Daily communication via text or phone call with consistent in-depth data driven training analysis
2x60min monthly phone call
Day of response time for text and email communication
This program will challenge any athlete looking to take their fitness to a highly competitive level. Staying focused on the goal means keeping an eye on the details, with loads of analysis and feedback. You can expect a very hands on experience.
Three month minimum